

The complete
outdoor meal
Whether the outdoors is your passion or your profession, RecPak is the ultralight complete meal shake for when you’re on the move.
700 calories
The ideal amount to keep you fueled up without weighing you down
Durable, flexible pouch
Withstands the toughest conditions - don’t worry about pokes or spills
reusable spout
Drink on the move and optimize your calorie intake

43g of protein
Three main protein sources - whey, casein, collagen - to mitigate muscle breakdown
balanced macros
RecPak's ingredients and nutritional profile are designed for endurance activities
powerful nutrition
An excellent source of fiber and most vitamins and minerals
Just add water.
Shake. Drink. Go.
easy to use
Fast and easy to use.
RecPak is ready in seconds.
Nutritional power
We created RecPak because outdoor expeditions that demand the most of our potential - from alpinists on a 48-hour push to soldiers on a heavy ruck – have special requirements.
Meals take up significant space in your pack, and whether its a freeze dried meal or an MRE, you waste precious time on meal prep. Ramen and chocolate bars might be easy to eat, but it's tough to get balanced nutrition on the move.
Our formulation is designed to sustain strenuous activity, mitigate muscle catabolism, and contains the essential nutrients you need, all in a single serving. Each pouch can hold about 12oz of water, so you hydrate while fueling up in seconds.

Take it with you
to any adventure

What adventurers are saying
Got questions?
If you’d like to save on every order, we offer an easy plan where you save 10% on any order and receive convenient automatic shipments. Here are all the benefits:
- 10% OFF Each Shipment
- Convenient Delivery Every 30 or 60 days
- No Commitment
- No Hidden Fees
- Cancel Anytime
- Pause, Delay, or Change Frequency
- Switch Flavors and Quantities
- No Surprises with Pre-Shipment Reminders
RecPak is designed to fuel you for the long haul in any environment, but we do not recommend replacing your entire diet for an extended period. While it is formulated as a meal replacement, it is meant to complement whole food, whether that's your breakfast before setting out or your campfire meal at the end of the day.
Just like other outdoor foods, you should consume RecPak only as quickly as you need to. You may find that after a long day, it's best to drink a whole serving in order to recover from the day's activity and fuel your body for the next. On the other hand, during activity, you will likely want to consume one serving every 2-4 hours in order to provide sustaining nutrition without causing your body to devote too much energy to digestion.
RecPak contains an macronutritional ratio of roughly 50% carbs, 25% proteins, and 25% fats, and a micronutritional content that approximates 25% of a user’s daily value. Our ingredients provide a diverse source of fast and slow absorbing carbs to provide help fuel performance and maintain glycogen levels, high quality proteins to mitigate muscle breakdown, and a good balance of monounsaturated fatty acids (MUFAs) from sunflower oil, polyunsaturated fatty acids (PUFAs) from flax, and saturated fats, specifically medium - chain triglycerides (MCTs) from coconut oil.
We consider RecPak to be "complete" because it contains all 39 essential nutrients. While we don’t recommend using it exclusively over an extended period, RecPak is designed to provide you the energy and nutrition that you need while in environments where both are hard to come by.
When we created RecPak, we were very deliberate that we wanted a liquid and not a solid food. Many elite athletes and weekend warriors alike have found that when you need calories, it’s easier to drink them than eat them. The body absorbs nutrients faster from liquids than solids, and it's easier on the gut when you’re on the move.